10 weeks to 10km: Alun's pre-race message

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Can not be at the race I would probally do a John Terry So Go Go Go will be listening for result. Brenda in Thakeham

It may not be easy Matthew but you've put up a very stong fight so far-well done!! Good luck, Linda in Southbourne.

Vicki (Totton) come on Matt You can do it. Remember: NO PAIN = NO GAIN so AGONISING PAIN must = EVEN MORE GAIN! Go 4 it boy!

Good luck . Keep your end up. I want a matt finish. Trevor from titchfield.

Go on, matt! I respect you for doing this - i wouldnt do it! Go for it! B-) alastair from dorchester

Go for it matt. In the war there was a saying. Dont let the blighters get you down. John in poole

Matt just keep at it helen in bournemouth

Hi matt, keep at it. Think of it as 1 k a week and it won t seem quite so far. GOOD LUCK. Lyn, barton on sea

Matt = Matthew = Gift from God. Need I say more?!B-) Trish in Poole

10 weeks to 10km

Friday 23 May 2008

Alun's pre-race message

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